Purchase Fitness : NCSF-CPT Exam Materials and then pass exam easily
Updated: Jun 22, 2026
No. of Questions: 52 Questions & Answers with Testing Engine
Download Limit: Unlimited
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Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:
1. What is the approximate target heart rate for a 50-year-old man in beats per minute (bpm)?
A) 85 to 110
B) 120 to 160
C) 75 to 120
D) 85 to 145
2. An individual weighs 80 kg and is I. 75 meters tall. What range does his BMI fall into?
A) Overweight
B) Obese class II
C) Normal
D) Obese class I
3. Goals that a trainer helps a client set should be all of the following EXCEPT
A) Time-limited
B) Broadly defined
C) Measurable
D) Action-based
4. A deficiency of which vitamin can lead to difficulty seeing at night and an increased susceptibility to infections?
A) vitamin B3
B) vitamin A
C) vitamin E
D) vitamin B1
5. When meeting with a client for the first time, all of the following can be helpful comments to make to a client EXCEPT
A) problems do you have?"
B) "Can you tell me about your daily routine?"
C) "How would you like this work to help you?"
D) "Do you think you have clinical depression?"
Solutions:
| Question # 1 Answer: A | Question # 2 Answer: C | Question # 3 Answer: D | Question # 4 Answer: C | Question # 5 Answer: A |
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